One month after the pandemic hit, I got an email that said:
“We are two Brazilians who live in Seattle. We have your cookbooks, but we don’t know how to cook. We work for Google, and we’re locked at home. Do you teach virtual cooking classes?”
Little did I know that email would change the course of my work. I taught my first virtual cooking class for them, still using my phone. They recommended me to another friend and then another. Suddenly I realized that people can Change Your Health Through Virtual Cooking Classes.
As the entire world went virtual, companies developed a necessity to connect and engage their teams in a virtual fashion. While there are certainly challenges that come with the virtual world, there are also incredible benefits. One for sure, people feel at ease when cooking in the comfort of their own kitchens. No pressure whatsoever. Over these two pandemic years and many virtual cooking classes, I have transformed my kitchen into a studio with lights, multiple cameras, and computers.
Many people associate healthy cooking with boring tastes and flavorless foods. I’m on a mission to prove that healthy eating can be not only delicious but also that food is medicine and that by living a healthy lifestyle you can take control and Change Your Health Through Virtual Cooking Classes.
My mission is to connect teams through the fun activity of cooking and to help you take full responsibility for your own well-being and to eat better and cook frequently so that you can generate health, energy, and vigor for yourself and your family.
Watch a video Virtual Cooking Class
But to cook, we need time. And nobody has time. We make time. Time is a gift like cooking is a gift. These are some of the most valuable gifts you can give yourself: taking time to be responsible for your own wellbeing. When you cook, you have control of what goes into your body—therefore you have control of your health. What can be more important than that?
Healthy is for everyone! Whether your team never had a cooking class before or everyone enjoys to feast, virtual cooking classes have an incredible impact on every participant:
It’s a clean, good-hearted, healthy, and fun cooking event.
When people cook, they open their hearts and minds to anything that follows;
It’s extremely engaging, people stay on it the entire time;
Teams bond, connect and feel like they know a side of each other that they didn’t know before.
Watch this Video Cutting Board Magic
My favorite part of the class is receiving many photos of the delicious recipes that we prepare together, not only the night of the class but many days later, as people repeat the recipes. I feel really lucky to connect with employees around the world through virtual cooking classes and inspire everyone to live a healthy lifestyle.
Watch this video from a Virtual Cooking Class for Dairy West
At the end of the day, we all want to be happy, healthy, and productive. It’s something I aspire to and inspire along the way, through my cookbooks, website, and cooking classes.
At the end of the class, Washing the Dishes Ain’t So Bad.
If you’d like more information about Corporate Events, Virtual Cooking Classes and how to Change Your Health Through Virtual Cooking Classes, click HERE.
To book your virtual cooking class, click HERE.
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You can buy my cookbooks on Amazon: Latin Superfoods is my latest cookbook, I’m also the author of The Brazilian Kitchen and My Rio de Janeiro: A cookbook.
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See you next time,
Leticia
